Longevity Essential Check-up
Your preventive all-round view
for more healthy years.
In just 3 hours, you receive clear data on metabolism, fitness, and lifestyle. Detect weaknesses early and optimize deliberately – evidence-based, easy to understand, and medically guided.
Your body is sending SOS signals?
These signs reveal premature aging
1
Constant fatigue despite sleep and coffee
2
Weight and belly fat creeping up
3
Cardio performance plateauing during training
4
Blood sugar crashes after every meal
Our check-up makes the causes visible before symptoms turn into problems.
Longevity Essential Check-up –
Unleash your longevity potential in just 3 hours
A focused check-up that uncovers hidden risks,
makes your fitness score visible, and gives you immediately actionable next steps.
All in one appointment
Lab work, VO₂max, body composition, and CGM start – all combined in one single session.
Early warning system instead of late complications
Detect silent inflammation and metabolic markers before they become noticeable.
Measurable BioAge boost
VO₂max and body fat percentage give you clear, long-term goals instead of vague impressions.
Prioritized action plan
Concrete to-dos for nutrition, training, sleep, and stress – instantly applicable and clearly prioritized.
What’s included in the Longevity Essential Check-up?
- Online Pre-Check – digital questionnaire covering health and goals.
- Day X in the clinic (2–3 hours)
- Basic blood diagnostics (lipids, inflammation markers, vitamins, hormones)
- Body composition analysis (fat, muscle mass, hydration)
- VO₂max and metabolic analysis
- Placement of a CGM sensor for 14-day glucose monitoring
- Lifestyle assessment (nutrition, activity, sleep, stress)
- 14-day tracking phase – you live normally, we collect glucose and activity data.
- Final review (video call or on-site)
- Results report with score graphics
- Prioritized to-dos (nutrition, training, sleep)
- Optional follow-ups: IHHT, infusion, coaching package
Duration: 2–3 hours
Price: CHF 1,800
Your result: A clear, easy-to-understand report with actionable recommendations for nutrition, movement, and lifestyle.
High performers aged 35+
Lots of responsibility, little time: you need a compact, data-driven health scan to stay at peak level long-term.
Sports & fitness enthusiasts
You train regularly and want to know objectively how VO₂max, body fat, and glucose curves affect your performance.
Biohackers & longevity fans
Wearables and supplements are great, but you want clear lab and metabolic data to plan your next optimization steps with precision.
Entrepreneurs & executives
Productivity starts with energy and clarity. Our check-up provides the key metrics so you can make focused decisions.
Who is the Longevity Essential Check-up ideal for?
The check-up is designed for anyone who doesn’t want to leave their performance to chance and wants to actively manage their biological age – without endless doctor visits or vague advice.
Our Longevity Check-ups in comparison
Module / Feature
Essential
Complete
Supreme
Basic laboratory diagnostics (blood lipids, inflammation markers, vitamins, hormones)
Essential
Complete
Supreme
Body composition analysis (fat, muscle mass, hydration)
Essential
Complete
Supreme
VO₂max & metabolic analysis
Essential
Complete
Supreme
14-day CGM (continuous glucose monitoring)
Essential
Complete
Supreme
Lifestyle assessment (nutrition, activity, sleep, stress)
Essential
Complete
Supreme
Extended blood and hormone analyses (incl. insulin resistance, micronutrient profile, oxidative stress)
Essential
Complete
Supreme
Epigenetic age determination (biological age)
Essential
Complete
Supreme
Microbiome analysis
Essential
Complete
Supreme
Cardiovascular risk analysis
Essential
Complete
Supreme
3D body scan (posture & body metrics)
Essential
Complete
Supreme
Individual exercise and nutrition plan
Essential
Complete
Supreme
Full-body MRI & bone density measurement
Essential
Complete
Supreme
Cardio-metabolic high-end test (incl. cardiac MRI, advanced exercise diagnostics)
Essential
Complete
Supreme
Deep genomic profiling (incl. polymorphism analysis)
Essential
Complete
Supreme
Neurocognitive scan (cognitive reserve, reaction speed, neuronal health)
Essential
Complete
Supreme
Cell aging markers (telomere length, mitochondrial activity)
Essential
Complete
Supreme
Individual action plan
Essential
Short report
Complete
12-week blueprint
Supreme
3-month guidance
Time on-site
Essential
2-3 h
Complete
4-5 h
Supreme
6-7 h plus follow-up calls
Investment
Essential
CHF 1,800
Complete
CHF 5,500
Supreme
CHF 14,900
Find your perfect check-up level
Essential, Complete, or Supreme – choose the package that fits your goals and start your data-driven health future.
FAQ
Common questions about the Longevity Essential Check-up
How should I prepare?
Fast for 12 hours, avoid intense training the evening before, and stay well hydrated.
Is the VO₂max test strenuous?
Yes, you go to your physical limit, but under medical supervision with ECG monitoring.
Does the CGM sensor hurt?
The sensor is applied with a single click; most people feel only slight pressure. In everyday life, it’s barely noticeable.
How quickly will I get my results?
About 2 weeks between the blood draw and the final review (including the CGM phase).
Who evaluates the data?
Specialists in preventive medicine and sports cardiology, supported by data-driven algorithms.
Does health insurance cover the costs?
Currently a self-pay service; on request, we provide a detailed receipt for supplementary insurance.
Are you truly ready to live longer?
Do you want to detect risks early and fill your years with quality? Get your Longevity Essential Check-up at Clinic X.